Jiu Jitsu

Jujutsu, also known as jiu-jitsu and ju-jitsu, is a family of Japanese martial arts and a system of close combat that can be used in a defensive or offensive manner to subdue one or more weaponless or armed and armored opponents.


Children's Classes:

  • Lil’ Ninjas (ages 2.5-4)

Your child will learn to follow instruction and listen while having fun moving through an obstacle course, then gradually learning about jiu jitsu. (*Parent assistance is often required, kick off your shoes and join in the fun!)

Register for 1 OR 2 days a week HERE

  • Youth Jiu Jitsu (ages 5-7) 

We teach your child self-defense with the basic techniques & values of the jiu jitsu lifestyle. There is no striking, children learn to use leverage against their opponents. *Gi uniform required (available in the studio).

Register for 1 OR 2 days a week HERE.

  • Jr Jiu Jitsu (ages 9-13)

In the Jr class we will work on teaching strike free self-defense techniques along with the values of the jiu jitsu lifestyle. Children will learn to be self-confident enough to stand up for themselves without using violence as the first line of defense. *Gi uniform required (available in the studio).

Register for 1 OR 2 days a week HERE.


ADULT CLASSES:

  • Basic Adult/Teen MMA age 14+

Come learn the basics of mixed martial arts, which includes learning how to throw punches, kicks, and takedowns. Learn how to control them on the ground and finish with a submission! The flipside of that is learning how to defend against all those aspects of an attack. Expect in-depth conversations on how to de-escalate and avoid aggressive conversations. You can start the program at any time and participate in any class without previous experience and, safety is our number one concern. *Gi uniform required.

Register for 1 OR 2 days a week HERE.

  • Advanced Adult MMA age 18+

Come learn the basics of advanced mixed martial arts, which includes learning how to throw punches, kicks, and takedowns. Learn how to control them on the ground and finish with a submission! The flipside of that is learning how to defend against all those aspects of an attack. Expect in-depth conversations on how to de-escalate and avoid aggressive conversations. You can start the program at any time and participate in any class without previous experience and, safety is our number one concern. *Gi uniform required.

Register for 1 OR 2 days a week HERE.